Meet our Teachers:
♥ Heather Cull came to yoga out of a simple need to breathe and stretch her tight hips and soon discovered what a transformative journey yoga can be.
Heather teaches flow, power and hatha classes that focus on sequencing and alignment to create a deeper connection to the inner and outer body. in Heather's classes, there will be breath, there may be sweat and there will be a lot of joy that will take her students into a fuller expression of their true selves on and off the mat.
"Yoga astutely connects us to the world and beings around us and changes the way we react."
♥ Dal found yoga 10 years ago in an effort to alleviate stress and anxiety in her life. Dal would like to help others experience the wonderful gifts that yoga can bring, mentally, physically and spiritually. Come stretch and breathe your way into bliss.
♥ Alison Llloyd-Nijjar says, "In my classes you can expect to savour the physical beauty and grace of the body in motion infused with mindfulness and intention. I hope to inspire you to just feel better so that space can be made in your body and mind for deeper play and contemplation."
♥ Wesley Salter completed his Yoga Alliance Teacher Training Certification under the guidance of qualified teachers in the styles of Hatha, Ashtanga, Yin and Kundalini from the Semperviva Yoga College in Vancouver, BC, Canada. As a certified Hatha & Vinyasa Power Flow instructor, Wesley's credo is simple: 'Yoga Is For Everyone!' Creating a fun & safe atmosphere with funky music mixes & challenging sequences, Wesley invites his students to focus on discovering their breath within each and every class. Visit his website www.wesleyoga.com for more. (Join him Saturday mornings or check out his
♥ Jesse Schiller says "true yoga isn’t about being bendy but rather about a healthy and enlightened way of living." We couldn't agree more Jesse!
He takes great pride in creating fun, inspiring and light-hearted yoga adventures that honour the
abilities of every yogi, no matter how stiff or bendy.
♥ Chantal O'Sullivan believes every day is better once you take time to unroll your mat and she brings her enthusiasm and love of yoga to every class she teaches: Yoga should be fun, she often says. So it is no surprise that she thinks Smile-asana is a very key pose and this is something to practice on and off the mat.
♥ Alannah Bence brings a calming and relaxing atmosphere into her classes.
"Learning how to breathe and connect more intutatively has made my life, on and off the mat, less stressful and more patient."
She believes yoga is an opportunity to let go of negative attachments and keep moving forward into the future. Her intention as a teacher is to take what she has learned and experienced and share that with everyone around her.
"I hope to have people leave my class well challenged and stress free!"
♥ Mea Jyn says movement and curiosity have always been a part of her being. At a young age she was immersed in movement of all kinds, running; sports; exercise; outdoor activities; martial arts, and yoga. Her love of movement, alignment and mindfulness shows her desire for yoga to be accessible to everyone and everybody.
